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|What Is Macular Degeneration?|
Macular degeneration is one of the leading causes of vision loss in the United States. It is caused by deterioration of a portion of the retina, the back of the eye that records the images we see and communicates them via the optic nerve to the brain. Macular degeneration affects the central portion of the eye, along with our ability to read, recognize faces or drive a car. Early stages of macular degeneration may not be entirely recognizable, as vision impairment at this stage may be mild. Therefore, regular eye examinations are highly recommended to help diagnose eye conditions, including macular degeneration. Risk for this diseases increases with age; although, there is not yet a fully determined cause of macular degeneration or a known cure. Diet is one of the most important factors in treating macular degeneration, along with exercise and protecting your eye health overall.
If you are experiencing vision loss, or have any questions about macular degeneration or nutrition for your eyesight, please contact us for more information.
Nutrition and Your Eyes
As you’ve probably heard, carrots are good for your eyes. Technically, they can’t give you superhero-quality eyesight like you may have been told when you were young, but they do contain ingredients that are instrumental in protecting your vision and overall health. Carrots are rich in beta-carotene (which the body converts into vitamin A) and antioxidants known to reduce the risk of some cancers, such as leukemia and lung cancer, and cardiovascular disease. The vitamins and nutrients in carrots also help protect the delicate surface of your eyes.
Nonetheless, carrots are not the only foods known to be beneficial for your eyes. In fact, brightly colored fruits and vegetables in general — including pumpkin, red peppers, watermelon and broccoli — have been found to help protect your vision health.
Here are some of our favorites:
It’s best to eat a balanced diet instead of focusing on one single nutrient, because, as with zinc and vitamin A, many of these nutrients work together for your vision health. Moreover, your overall health will thank you too.
New Patients Requesting Appointment
My family and myself have been going to Eye care focus for many years and have always been treated very well and everyone is very knowledgable and take great care of you . They also have a huge selection of frames and sunglasses which we love because we all have different styles . We wouldn't go anywhere else ☺️
omg!! you are all amazing and i thank you each and every day for being able to see 20-20. this is the first time i have ever been able to see this clear. you all are the best.
Nice and Easy
I was greeted nicely when I first walked in and treated like a gentleman The whole way through. I was tested with more equipment than other places I’ve been and really feel like I was taken care of to a higher standard. Because I am so inquisitive I praise the staff for their patience with me and really feel like they were glad to help me the entire way.